Athletic Conditioning
Athletic conditioning plays a big part in any athletes training schedule. At VIBE we offer the perfect range of classes to assist you in your competitive training. Athletes can expect to increase their range of motion and flexibility as well as build muscle tone to achieve peak performance. Whether you are looking to enhance your athletic training or just need an extra nudge and motivation to work-out we have the perfect classes for you!
Classes We Offer
Stretch & Toning
This class puts a strong emphasis on athletes flexibility and range of motion. Through this class dancers improve their balance, strengthen posture, develop point and extension, and sculpt one’s muscles and body. For dancers of all ages and skill levels.
Fitness Training
This class focuses on physical fitness, agility, and cardio training for kids and teens of all ages. Physical fitness, in combination with a vigorous training schedule, plays a vital role for any athletes' progression in their craft.